:root{--ink:#14201b;--muted:#607069;--bg:#f6f8f5;--card:#ffffff;--line:#dbe4de;--accent:#2d6a4f;--accent2:#40916c;--soft:#eaf4ee;--warn:#fff7e6;--shadow:0 12px 34px rgba(20,32,27,.08)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--bg);line-height:1.65}a{color:var(--accent)}.wrap{width:min(1120px,calc(100% - 32px));margin:auto}.site-header{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.nav{display:flex;align-items:center;justify-content:space-between;min-height:70px;gap:20px}.brand{font-weight:800;text-decoration:none;color:var(--ink);letter-spacing:-.02em}.brand span{color:var(--accent)}nav a{margin-left:18px;text-decoration:none;color:#415048;font-size:.94rem}.hero{padding:72px 0 46px;background:linear-gradient(180deg,#fff 0%,var(--bg) 100%)}.eyebrow{display:inline-block;padding:6px 10px;border-radius:999px;background:var(--soft);color:var(--accent);font-size:.82rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em}.hero h1{font-size:clamp(2.35rem,5vw,4.7rem);line-height:1.03;letter-spacing:-.045em;max-width:900px;margin:18px 0}.hero p{font-size:1.15rem;max-width:760px;color:var(--muted)}.hero-grid{display:grid;grid-template-columns:1.2fr .8fr;gap:34px;align-items:center}.hero-card{background:var(--card);border:1px solid var(--line);border-radius:26px;padding:26px;box-shadow:var(--shadow)}.rating{font-size:2rem;font-weight:800;color:var(--accent)}.small{font-size:.9rem;color:var(--muted)}.notice{background:var(--warn);border:1px solid #ead9a6;border-radius:16px;padding:16px 18px;margin:20px 0}.section{padding:58px 0}.section h2{font-size:clamp(1.7rem,3vw,2.6rem);letter-spacing:-.03em;margin:0 0 14px}.lede{font-size:1.08rem;color:var(--muted);max-width:780px}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:26px}.card{background:var(--card);border:1px solid var(--line);border-radius:20px;padding:24px;box-shadow:var(--shadow)}.card h3{margin-top:0}.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:26px}.fact{background:var(--soft);padding:18px;border-radius:16px}.fact strong{display:block;font-size:1.04rem}.ingredient{border-left:4px solid var(--accent2)}.proscons{display:grid;grid-template-columns:1fr 1fr;gap:20px}.proscons ul{padding-left:20px}.cta-band{background:#173f31;color:#fff;border-radius:28px;padding:34px;display:flex;justify-content:space-between;align-items:center;gap:20px}.cta-band h2{margin:0 0 8px;color:#fff}.cta-band p{margin:0;color:#dcebe3}.btn{display:inline-block;background:#fff;color:#173f31;text-decoration:none;font-weight:800;padding:14px 20px;border-radius:12px;white-space:nowrap}.btn.primary{background:var(--accent);color:#fff}.faq details{background:#fff;border:1px solid var(--line);border-radius:14px;padding:16px 18px;margin:10px 0}.faq summary{cursor:pointer;font-weight:700}.footer{border-top:1px solid var(--line);padding:38px 0 50px;color:var(--muted);font-size:.9rem}.footer-links a{margin-right:16px}.disclosure{font-size:.88rem;color:var(--muted)}.breadcrumbs{font-size:.88rem;color:var(--muted);padding-top:22px}.article{max-width:850px}.article h1{font-size:clamp(2.2rem,5vw,4rem);line-height:1.05;letter-spacing:-.04em}.article h2{margin-top:2.2em}.article li{margin:.5em 0}.kicker{font-weight:700;color:var(--accent)}@media(max-width:800px){.hero-grid,.grid-3,.facts,.proscons{grid-template-columns:1fr}.nav nav{display:none}.cta-band{display:block}.cta-band .btn{margin-top:18px}.hero{padding-top:46px}}